Going to be in for 11 years come September and currently a TSgt.

I got back from a deployment this year, been TDY three times, and have volunteered for 3-4 recruiting events outside of work hours. I have around 10 additional duties (UDM, UTM, UFPM, UHM) etc, and am slammed busy at work 90% of the time.

Currently want to do 20 years, as the job isn’t really that bad, but I just find myself exhausted and starting to not look forward to anything besides sleeping. I think I’m definitely to the point to where I’m burnt out. The people in my squadron are starting to see it and apologize when they ask for help. They say I’m excellent at my job but they don’t envy me because I’m completely overworked.

Any suggestions on lowering the stress/burnout levels? I want to make a career of the Air Force but don’t want to be exhausted 24/7.